Episode 6

Get So Defensive

Defensiveness in relationships is normal and something all of us experience at one time or another. In this episode, we discuss the things that could be behind that defensiveness. Are you communicating with your partner in a way that is coming off judgmental or attacking? Is your partner feeling hurt or scared? We explore the common root of defensiveness, hurt and fear, and learn healthy ways to navigate our relationships through these moments of discord into greater intimacy.

Share your questions with us at: whydoesmypartner.com/contact

If you want to dive in deeper, consider registering for our online Essential Skills Relationship Bootcamp. Open to individuals, couples and therapists. Learn more at WhyDoesMyPartner.com

This podcast is not a substitute for therapy with a licensed provider.

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Why Does My Partner
Answering questions from people who want help in relationships.

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About your hosts

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Jules Shore

Juliane Taylor Shore LMFT, LPC, SEP specializes in trauma recovery and relational health. She has worked with couples and adults in her private practice in Austin, TX since 2009. She teaches Interpersonal Neurobiology to her interns, at local universities, and privately. When she's not working, Jules spends time in the hill country and with her husband, daughter, and dog. Learn more about Jules’ teachings at cleariskind.com
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rebecca wong

Rebecca Wong LCSWR, SEP has been practicing psychotherapy since 2003, blending modalities for relational trauma healing. She maintains a private practice in New Paltz, NY on unceded Lenapehoking land where she reside with her husband, their teens, and a handful of four-legged furry mischief-makers. Rebecca works virtually with people in the states of New York, Colorado, and Massachusetts. She also offers relationship intensives, experiential workshops. Learn more about Rebecca’s work and podcasts at connectfulness.com
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Vickey Easa

Vickey Easa LICSW has been a therapist since 2008, adding in Relational Life Therapy in 2016. She loves spreading the information of Relational Health to anyone who will listen; professionally AND personally. She sees adults, both individuals, and couples, and recently began public speaking on the topic of Healthy Self Esteem. No pets yet; her husband, two children, and watching TV keep her busy enough. Learn more about Vickey’s work at vickeyeasa.com