Episode 23
Not Understand The Trauma
How is it that two people can live through the same thing and one person experiences it as traumatic and the other person experiences it in a completely different way? The answer is often a combination of personal history, the language we use to process it, and DNA. But perhaps the stickier question regarding trauma and relationships is, Why don’t you understand that this was traumatic for me? It’s such a vulnerable ask and there is a root skill that is absolutely key here: It requires us to cultivate our “second consciousness”, which is where our relational skills live and the agenda is always connection. This episode is a rich one. Listen in as Jules, Rebecca and Vickey offer some important tips and skills for both the sharer and the listener.
Share your questions with us at whydoesmypartner.com/contact
If you want to dive in deeper, consider registering for our online Essential Skills Relationship Bootcamp. Open to individuals, couples and therapists. Learn more at whydoesmypartner.com/events
This podcast is not a substitute for therapy with a licensed provider.
Mentioned in this episode:
Let's take a moment to acknowledge our amazing sponsor The Academy of Therapy Wisdom. Jules is one of their many amazing educators. And because you listen to us, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules' 1 hour Wise Conversations. Visit Therapywisdom.com or click the link in the show notes and use the ‘WDMP’ discount code."
