Episode 47

Why Can’t I Decide To Stay Or Go?

Have you ever been stuck in a place of indecision over what to do in a relationship?  So many of us have.  And for living in such a relational culture as we do, we aren’t offered much modeling or wise guidance.  Often, we absorb messages like “when they’re the one, you just know” and “when they’re the right person, even the hard stuff is easy.”  We beg to differ!  These adages might be true for some, but the reality is they’re just not helpful for the rest of us, or worse, they can cause us a lot of confusion, fear and pain.  We might think that by staying stuck in indecision we are avoiding trouble or repercussions that could be caused by one of two options, but actually, staying in a place of indecision is a third option and a psychological place all its own.  This week, Rebecca, Vickey and Jules explore the costs and rewards of each option, when staying in indecision is the right thing to do (yes, even indecision has its purpose!) and a couple of exercises you can try at home to glean more information to help you make a choice.

About the Podcast

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Why Does My Partner
Answering questions from people who want help in relationships.

About your hosts

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Jules Shore

Juliane Taylor Shore LMFT, LPC, SEP specializes in trauma recovery and relational health. She has worked with couples and adults in her private practice in Austin, TX since 2009. She teaches Interpersonal Neurobiology to her interns, at local universities, and privately. When she's not working, Jules spends time in the hill country and with her husband, daughter, and dog. Learn more about Jules’ teachings at cleariskind.com
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rebecca wong

Rebecca Wong LCSWR, SEP has been practicing psychotherapy since 2003, blending modalities for relational trauma healing. She maintains a private practice in New Paltz, NY on unceded Lenapehoking land where she reside with her husband, their teens, and a handful of four-legged furry mischief-makers. Rebecca works virtually with people in the states of New York, Colorado, and Massachusetts. She also offers relationship intensives, experiential workshops. Learn more about Rebecca’s work and podcasts at connectfulness.com
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Vickey Easa

Vickey Easa LICSW has been a therapist since 2008, adding in Relational Life Therapy in 2016. She loves spreading the information of Relational Health to anyone who will listen; professionally AND personally. She sees adults, both individuals, and couples, and recently began public speaking on the topic of Healthy Self Esteem. No pets yet; her husband, two children, and watching TV keep her busy enough. Learn more about Vickey’s work at vickeyeasa.com